Wed, 26 May
|Online Zoom
Stretch and Sing
Our next Stretch and Sing three day course will be from the 26th-28th May and will be a 'lunch break session' at 12 - 12.45 pm, it is £20 for the whole course.
Time & Location
26 May 2021, 12:00 – 28 May 2021, 12:45
Online Zoom
Guests
About the event
The last year has been challenging for most and we want to recognise and honour the way we, and you, may be feeling. We have chosen to embrace the theme of 'With Kindness and Calm' and will be working with being really compassionate and tender with ourselves. The yoga and vocal exercises and songs will all compliment that. Throughout the three day course we will gently build up to taking up more space and slowly begin to move towards getting just outside our comfort zone.
If you cannot make the live Zoom we will be recording the sessions.
Contact me at bporembatherapies@gmail.com to book.