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Stretch & Sing : Head, Neck, Shoulder Special

Stretch & Sing - Head, Neck and Shoulder Release

Online via Zoom, Tuesday 5 July 7.15-8.15

£8 per participant

Becca and Sarah have created a session that directly addresses tension in the shoulders, neck, face and jaw while still asking you to think about whole-body relaxation. This is open to everyone, requiring no experience of yoga or of singing. However, singers (or people who use their voices a lot, like teachers) might find it particularly useful and come away with a greater awareness of any tension they carry around, and how it impacts on their voice. If this sounds like you, then you will find this session informative and hopefully beneficial!

This is an online workshop in the first instance - we can reach more people with this platform, but we may extend it to in-person work in future.

If you have any questions about this or anything else to do with Stretch and Sing, or to book a place, please get in touch with sarahcgray@aol.com or bporembatherapies@gmail.com. Upon booking, we will send you a link to the Zoom meeting. Unless we invite you to chat or ask questions, you will be on mute for the duration of the workshop and you can remain unseen while we are all pulling faces (if that happens)!

Sarah Gray and Becca Poremba are very experienced practitioners who have combined their knowledge of singing (Sarah) and yoga (Becca) to create and deliver the popular Stretch & Sing sessions in the North of England and Scotland over the last six years.

Soup & Sing at Newton & Bywell on 2nd July

SATURDAY 2 JULY 2022

Singing Workshop with soup and cake supper

with Alison Scott and Sarah Gray

5-9pm

£20 per person

No experience necessary.

The Summer Soup & Sing will be another East/West/North/South combined glorious coming together of everyone and everything Soupy Singy in Newton & Bywell Village Hall https://www.newtonandbywell.org/ near Corbridge. Some of you will remember this venue as being light, airy, well kitted out and basically perfect for us. A great place to meet, perhaps to see folk you have only met online during the last two years, perhaps to see old friends. Or perhaps you are new to Soup & Sing and intrigued!

We want to celebrate gospel harmonies with this session, really going for the full, lush, dare-we-say immersive experience of singing with a group; something we have missed a lot over the last couple of years.

Please get in touch asap by booking with Sarah - sarahcgray@aol.com

Looking forward to hearing from you!

Sarah and Ali